Introduction
Michelle Bridges, born on October 20, 1970, is a trailblazer in the fitness industry. Renowned as an Australian personal trainer, author, and television personality, she gained widespread recognition for her role as a trainer on The Biggest Loser Australia from 2007 to 2015. With a career spanning decades, Bridges has become a household name, advocating for health and wellness while empowering people to transform their lives.

Early Life and Education
Born and raised in Newcastle, Michelle Bridges attended Lambton High School. From a young age, she displayed a passion for fitness and leadership, starting her first fitness classes for non-athletic students at just 14. After graduating from the Australian Institute of Fitness at 18, she became a certified fitness instructor.

Despite facing personal challenges, including surviving a sexual assault at 18, Bridges demonstrated resilience and strength, which later became hallmarks of her career.

Fitness Career Highlights
Television Appearances
Bridges rose to fame in 2007 as a trainer on The Biggest Loser Australia, where she inspired countless individuals to achieve their fitness goals. She continued in this role until 2015.

Other TV credits include:

• Celebrity MasterChef Australia (2009)
• Dancing with the Stars (2019)
• The Celebrity Apprentice Australia (2021)
• I’m a Celebrity…Get Me Out of Here! (2024)

Bridges has also been a guest on popular Australian shows like Sunrise, The Project, and Can of Worms.

12 Week Body Transformation (12WBT)
In 2010, Bridges launched her online program, 12 Week Body Transformation, which has reportedly helped participants lose over 1.5 million kilograms collectively by 2019. The program revolutionized online fitness coaching in Australia, offering structured meal plans, fitness routines, and motivation.

Entrepreneurial Ventures
Books and Publications
Michelle Bridges is a prolific author, with several bestsellers aimed at promoting healthy living. Her notable works include:

• Crunch Time: Lose Weight Fast and Keep it Off
• Losing the Last 5 Kilos
• The No Excuses Cookbook
• Get Real!

ONEActive by Michelle Bridges
In 2012, Bridges launched her fitness and leisure brand, ONEActive, through Big W. The range includes activewear, footwear, fitness equipment, and kitchenware, catering to a diverse audience with sizes ranging from 8 to 26.

Gaming Innovations
In collaboration with Ubisoft, Bridges lent her expertise to the development of Your Shape: Fitness Evolved for Xbox Kinect. Her motion-captured avatar brought her training methods to a global audience.

Personal Life
Michelle Bridges married Bill Moore, a fitness trainer and business manager, in 2003. They separated in 2013, after which she began a relationship with fellow Biggest Loser trainer Steve Willis. The couple welcomed their son in December 2015 but later separated.

Currently residing in Sydney, Bridges balances her professional commitments with raising her son.

Legal Issues and Challenges
In January 2020, Bridges pleaded guilty to a drink-driving charge, which resulted in a fine and a three-month driving ban. She has since acknowledged her mistake and emphasized the importance of accountability.

Legacy and Impact
Michelle Bridges is a pioneer in promoting health and fitness in Australia. Her influence extends beyond her TV appearances, with her books, programs, and business ventures helping millions improve their lifestyles. Despite personal and legal challenges, Bridges remains an enduring figure of resilience and determination, inspiring people to embrace healthier, more active lives.

Key Achievements

• Revolutionized online fitness with 12WBT.
• Authored numerous bestselling health and fitness books.
• Launched the successful ONEActive brand.
• Became a household name through The Biggest Loser Australia.

Michelle Bridges’ journey exemplifies strength, resilience, and dedication, making her one of Australia’s most celebrated fitness personalities.